TELEHEALTH ANYWHERE IN ALABAMA

Alabama Gut Health Dietitian, Care From Home

Finding a dietitian who specializes in digestion can mean a long drive in Alabama. Gutsy Bites brings GI nutrition care to you by video. Birmingham, Huntsville, Montgomery, Mobile, Tuscaloosa, Dothan, or a small town off the highway.

Book With Your Insurance

Aetna, Cigna, BCBS and UnitedHealthcare accepted. Your coverage is checked when you sign up.

Mayra García-Zeda, RDN, gut health dietitian serving Birmingham and Alabama by telehealth

Licensed in Alabama

Mayra García-Zeda, MHSN, RDN, is licensed in Alabama (License #5438), with more than 10 years of clinical nutrition experience in hospitals, clinics, and telehealth. Sessions in English or Spanish.

Insurance Plans Accepted in Alabama

  • Aetna
  • Cigna
  • UnitedHealthcare
  • BCBS

Have a different plan? Your benefits are checked before your first visit, so there are no surprise bills.

Digestive Conditions We Help With

  • IBS (irritable bowel syndrome)
  • Bloating and gas
  • Constipation and diarrhea
  • SIBO
  • GERD and acid reflux
  • Gastroparesis
  • Celiac disease and food intolerances
  • GLP-1 digestive side effects (Ozempic, Wegovy, Mounjaro)

Southern Food Can Stay on the Table

Collards, butter beans, grits, cornbread, rice and beans. Plenty of Southern and Latino staples are good for your gut. We figure out what's triggering your symptoms and adjust portions, timing and fiber, with a Publix, Piggly Wiggly or Walmart list you can shop. No fad diets.

Alabama Gut Health FAQ

Do I have to give up Southern cooking to fix my gut?

No. Beans and greens are packed with fiber. We look at how much, how fast, and what else is on the plate.

I live far from a city. Can I still get care?

Yes. Every visit is by video from anywhere in Alabama.

What do I need for a visit?

A phone or computer with a camera and a quiet spot.

Stop Guessing. Let's Figure Out Your Gut.

Evidence-based gut health care for Alabamians. Covered by most major plans.

Book With Your Insurance

Gutsy Bites is a service of Buen Provecho Nutrition Services, LLC. Telehealth nutrition care across the U.S. ​See all states we serve​.

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