TELEHEALTH ANYWHERE IN ARIZONA

Arizona Gut Health Dietitian, Covered by Your Insurance

Bloated after every meal? Backed up for days? Gutsy Bites offers bilingual gut health care by video anywhere in Arizona. Phoenix, Tucson, Mesa, Chandler, Glendale, Yuma, Flagstaff, or a small desert town in between.

Book With Your Insurance

Aetna, Cigna, BCBS and UnitedHealthcare accepted. Your coverage is checked when you sign up.

Mayra García-Zeda, RDN, bilingual gut health dietitian serving Phoenix, Tucson and Arizona by telehealth

Meet Your Arizona Gut Health Dietitian

Mayra García-Zeda, MHSN, RDN, is a Registered Dietitian Nutritionist (CDR #1069672) with 10+ years of clinical experience in hospitals, clinics, and telehealth. She sees Arizona patients by video through Nourish, in English or Spanish.

Insurance Plans Accepted in Arizona

  • Aetna
  • Cigna
  • BCBS
  • UnitedHealthcare

Have a different plan? Your benefits are checked before your first visit, so there are no surprise bills.

Digestive Conditions We Help With

  • IBS (irritable bowel syndrome)
  • Bloating and gas
  • Constipation and diarrhea
  • SIBO
  • GERD and acid reflux
  • Gastroparesis
  • Celiac disease and food intolerances
  • GLP-1 digestive side effects (Ozempic, Wegovy, Mounjaro)

Desert Heat Is Hard on Your Gut

When it's 110 outside, you lose fluid fast, and a dehydrated gut slows down. We build a plan that pairs the right fluids with the right fiber, around the food you love: carne asada, tortillas de harina, frijoles and a Fry's or Food City grocery run. No cleanses. No cutting everything out.

Arizona Gut Health FAQ

Can the heat make constipation worse?

It can. Losing fluid through sweat can make stool harder to pass. Adding fiber without enough water can make it worse, so we adjust both together.

Can I see a dietitian online in Arizona?

Yes. Every visit is by video. All you need is a phone or computer and a quiet spot.

¿Ofrecen citas en español?

Sí. Citas en español o inglés.

Stop Guessing. Let's Figure Out Your Gut.

Bilingual, evidence-based gut health care for Arizonans. Covered by most major plans.

Book With Your Insurance

Gutsy Bites is a service of Buen Provecho Nutrition Services, LLC. Telehealth nutrition care across the U.S. ​See all states we serve​.

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