TELEHEALTH ANYWHERE IN CONNECTICUT
Connecticut Gut Health Dietitian, En Español o English
Bloated, backed up, and tired of hearing "just eat more fiber"? Gutsy Bites offers bilingual GI nutrition care by video across Connecticut. Hartford, New Haven, Bridgeport, Stamford, Waterbury, New Britain and Meriden.
Aetna, BCBS, Cigna, and UnitedHealthcare are accepted. Your coverage is checked when you sign up.
A Boricua Dietitian for Connecticut
Mayra García-Zeda, MHSN, RDN, is a Registered Dietitian Nutritionist (CDR #1069672) who trained and practiced in Puerto Rico. With 10+ years in clinical nutrition, she sees Connecticut patients by video through Nourish, and she already knows your kitchen.
Insurance Plans Accepted in Connecticut
- Aetna
- BCBS
- Cigna
- UnitedHealthcare
Have a different plan? Your benefits are checked before your first visit, so there are no surprise bills.
Digestive Conditions We Help With
- IBS (irritable bowel syndrome)
- Bloating and gas
- Constipation and diarrhea
- SIBO
- GERD and acid reflux
- Gastroparesis
- Celiac disease and food intolerances
- GLP-1 digestive side effects (Ozempic, Wegovy, Mounjaro)
Arroz con Gandules Stays
Pasteles at Christmas. Sofrito every week. Café every morning. We don't cut your culture out to calm your gut. We look at patterns, portions, and fiber, then build a plan around the food you grew up with and a Stop & Shop or C-Town grocery run.
Connecticut Gut Health FAQ
¿Hay una dietista que hable español en Connecticut?
Sí. Mayra atiende en español o inglés por video, en cualquier parte del estado.
Is rice bad for bloating?
Not for most people. Rice is often easy on the gut. We look at the whole plate, not one food.
Do I need a referral?
Some plans require one. Your doctor can fax a referral to 478-210-5271.
Stop Guessing. Let's Figure Out Your Gut.
Bilingual, evidence-based gut health care across Connecticut. Covered by most major plans.
Gutsy Bites is a service of Buen Provecho Nutrition Services, LLC. Telehealth nutrition care across the U.S. See all states we serve.
