TELEHEALTH ON EVERY ISLAND
Hawaii Gut Health Dietitian, No Flight to Oʻahu Needed
On a neighbor island, seeing a GI specialist can mean a plane ticket. Gutsy Bites brings digestive nutrition care to you by video. Honolulu, Kailua, Hilo, Kona, Kahului, Līhuʻe, or wherever you call home.
Aetna, Cigna, BCBS and UnitedHealthcare are accepted. Your coverage is checked when you sign up.
Meet Your Hawaii Gut Health Dietitian
Mayra García-Zeda, MHSN, RDN, is a Registered Dietitian Nutritionist (CDR #1069672) with 10+ years in clinical nutrition. She grew up on an island too, in Puerto Rico, and sees Hawaii patients by video through Nourish.
Insurance Plans Accepted in Hawaii
- Aetna
- BCBS
- Cigna
- UnitedHealthcare
Have a different plan? Your benefits are checked before your first visit, so there are no surprise bills.
Digestive Conditions We Help With
- IBS (irritable bowel syndrome)
- Bloating and gas
- Constipation and diarrhea
- SIBO
- GERD and acid reflux
- Gastroparesis
- Celiac disease and food intolerances
- GLP-1 digestive side effects (Ozempic, Wegovy, Mounjaro)
Keep the Plate Lunch
Rice, poke, musubi, saimin. Island food is part of who you are, and a gut plan shouldn't take it away. We adjust portions, fiber and timing, and build meals around what you already buy at Foodland, Times or Safeway. No fad diets.
Hawaii Gut Health FAQ
Do appointment times work for Hawaii time?
You'll see available times when you book, so you can pick a slot that fits your day.
I live on a neighbor island. Can I still get care?
Yes. Every visit is by video from any island.
Is white rice bad for my gut?
Not for most people. Rice is often easy to digest. We look at the whole plate and your symptoms.
Stop Guessing. Let's Figure Out Your Gut.
Evidence-based gut health care on every island. Covered by most major plans.
Gutsy Bites is a service of Buen Provecho Nutrition Services, LLC. Telehealth nutrition care across the U.S. See all states we serve.
