TELEHEALTH ANYWHERE IN IDAHO

Idaho Gut Health Dietitian, Wherever You Live

In much of Idaho, the nearest GI-focused dietitian is hours away. Gutsy Bites brings digestive nutrition care to you by video. Boise, Meridian, Nampa, Idaho Falls, Pocatello, Twin Falls, and small towns across the Magic Valley.

Book With Your Insurance

Aetna, Cigna, BCBS, and UnitedHealthcare are accepted. Your coverage is checked when you sign up.

Mayra García-Zeda, RDN, bilingual gut health dietitian serving Boise and Idaho by telehealth

Meet Your Idaho Gut Health Dietitian

Mayra García-Zeda, MHSN, RDN, is a Registered Dietitian Nutritionist (CDR #1069672) with 10+ years of clinical experience. She sees Idaho patients by video through Nourish, in English or Spanish.

Insurance Plans Accepted in Idaho

  • Aetna
  • BCBS
  • Cigna
  • UnitedHealthcare

Have a different plan? Your benefits are checked before your first visit, so there are no surprise bills.

Digestive Conditions We Help With

  • IBS (irritable bowel syndrome)
  • Bloating and gas
  • Constipation and diarrhea
  • SIBO
  • GERD and acid reflux
  • Gastroparesis
  • Celiac disease and food intolerances
  • GLP-1 digestive side effects (Ozempic, Wegovy, Mounjaro)

Potatoes Aren't the Enemy

Carbs get blamed for everything. Your gut needs a plan, not a ban. We look at fiber, fat, meal timing, and stress, then build meals around what your family already eats, whether that's potatoes, tortillas, or beans, with a WinCo or Albertsons list you can shop.

Idaho Gut Health FAQ

I live in a rural town. Can I still see a GI dietitian?

Yes. Every visit is by video, anywhere in Idaho with a phone or computer.

Do I need to cut carbs for bloating?

Usually not. Specific carbs can bother some people, but cutting all of them isn't a plan. We find what applies to you.

¿Atienden en español?

Sí. Citas en español o inglés.

Stop Guessing. Let's Figure Out Your Gut.

Evidence-based gut health care across Idaho. Covered by most major plans.

Book With Your Insurance

Gutsy Bites is a service of Buen Provecho Nutrition Services, LLC. Telehealth nutrition care across the U.S. ​See all states we serve​.

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