TELEHEALTH ANYWHERE IN ILLINOIS

Illinois IBS & Gut Health Dietitian, In-Network With Your Plan

Your stomach runs your schedule. You plan the commute around bathrooms and skip lunch so you won't bloat. That's not normal, and it's not "just stress." Gutsy Bites offers gut health care by video across Illinois. Chicago, Aurora, Joliet, Cicero, Elgin, Waukegan, Rockford and Springfield.

Book With Your Insurance

Aetna, Cigna, BCBS, and UnitedHealthcare are accepted. Your coverage is checked when you sign up.

Mayra García-Zeda, RDN, bilingual gut health dietitian serving Chicago and Illinois by telehealth

Licensed in Illinois, Rooted in Latino Food Culture

Mayra García-Zeda, MHSN, RDN, is licensed in Illinois (License #164008864). She grew up in Puerto Rico around a table full of arroz, habichuelas, and café, and has spent 10+ years in clinical nutrition. Whether your family cooks in Pilsen, Little Village or Humboldt Park, she speaks your food language, in English or Spanish.

Insurance Plans Accepted in Illinois

  • Aetna
  • BCBS
  • Cigna
  • UnitedHealthcare

Have a different plan? Your benefits are checked before your first visit, so there are no surprise bills.

Digestive Conditions We Help With

  • IBS (irritable bowel syndrome)
  • Bloating and gas
  • Constipation and diarrhea
  • SIBO
  • GERD and acid reflux
  • Gastroparesis
  • Celiac disease and food intolerances
  • GLP-1 digestive side effects (Ozempic, Wegovy, Mounjaro)

"Eat More Fiber" Isn't a Plan

There are different kinds of fiber, and the wrong one can make bloating worse. We match the right type, amount and pace to your gut, with meals that fit a busy week and a Jewel-Osco, Mariano's or mercado shopping list. Tamales at Christmas stay on the menu.

Illinois Gut Health FAQ

Is there a gut health dietitian near me in Chicago?

Even better: no commute. Visits happen by video, so you skip traffic, parking and waiting rooms.

How many visits will I need?

Most people start with an initial assessment and a few follow-ups. Your plan is built around your symptoms, not a fixed package.

¿Puedo tener mi cita en español?

¡Claro! Citas en español o inglés.

Stop Guessing. Let's Figure Out Your Gut.

Bilingual, evidence-based gut health care across Illinois. Covered by most major plans.

Book With Your Insurance

Gutsy Bites is a service of Buen Provecho Nutrition Services, LLC. Telehealth nutrition care across the U.S. ​See all states we serve​.

Built with Kit​