TELEHEALTH ANYWHERE IN IOWA
Iowa Gut Health Dietitian, Telehealth Anywhere in the State
In rural Iowa, finding a GI dietitian can mean a long drive and a longer waitlist. Gutsy Bites brings specialized digestive nutrition care to your kitchen table. Des Moines, Cedar Rapids, Davenport, Iowa City, Sioux City, Waterloo, or a farm town with one stoplight.
Aetna, Cigna, BCBS, and UnitedHealthcare are accepted. Your coverage is checked when you sign up.
Licensed Iowa Dietitian
Mayra García-Zeda, MHSN, RDN, is licensed in Iowa (License #108449), with more than a decade of clinical nutrition experience. Sessions in English or Spanish.
Insurance Plans Accepted in Iowa
- Aetna
- BCBS
- Cigna
- UnitedHealthcare
Have a different plan? Your benefits are checked before your first visit, so there are no surprise bills.
Digestive Conditions We Help With
- IBS (irritable bowel syndrome)
- Bloating and gas
- Constipation and diarrhea
- SIBO
- GERD and acid reflux
- Gastroparesis
- Celiac disease and food intolerances
- GLP-1 digestive side effects (Ozempic, Wegovy, Mounjaro)
"Eat More Fiber" Isn't a Plan
There are different kinds of fiber, and the wrong one can make bloating worse. We match the right fiber, the right amount and the right pace to your gut, with meals that fit a busy week and a Hy-Vee or Fareway grocery list.
Iowa Gut Health FAQ
Do I have to drive anywhere?
No. Every visit is online.
Why does fiber make my bloating worse?
Usually it's the type or the pace. Adding a lot at once can cause gas. We build it up slowly.
How many visits will I need?
Most people start with an initial assessment plus a few follow-ups.
Stop Guessing. Let's Figure Out Your Gut.
Evidence-based gut health care for Iowans. Covered by most major plans.
Gutsy Bites is a service of Buen Provecho Nutrition Services, LLC. Telehealth nutrition care across the U.S. See all states we serve.
