TELEHEALTH ANYWHERE IN LOUISIANA

Louisiana Gut Health Dietitian, Covered by Your Insurance

Heartburn after every gumbo? Bloating that won't quit? Gutsy Bites offers GI nutrition care by video across Louisiana. New Orleans, Baton Rouge, Shreveport, Lafayette, Lake Charles, Monroe and Houma.

Book With Your Insurance

Aetna, Cigna, BCBS, and UnitedHealthcare are accepted. Your coverage is checked when you sign up.

Mayra García-Zeda, RDN, gut health dietitian serving New Orleans and Louisiana by telehealth

Licensed in Louisiana

Mayra García-Zeda, MHSN, RDN, is licensed in Louisiana (License #3766), with more than 10 years of clinical nutrition experience. Sessions in English or Spanish.

Insurance Plans Accepted in Louisiana

  • Aetna
  • BCBS
  • Cigna
  • UnitedHealthcare

Have a different plan? Your benefits are checked before your first visit, so there are no surprise bills.

Digestive Conditions We Help With

  • IBS (irritable bowel syndrome)
  • Bloating and gas
  • Constipation and diarrhea
  • SIBO
  • GERD and acid reflux
  • Gastroparesis
  • Celiac disease and food intolerances
  • GLP-1 digestive side effects (Ozempic, Wegovy, Mounjaro)

Keep the Red Beans and Rice

Gumbo, jambalaya, boudin, Monday red beans. Louisiana food is culture, not a problem to fix. We look at portions, timing, spice tolerance and fiber so you can enjoy it with less reflux and bloating, using a Rouses or Winn-Dixie grocery list.

Louisiana Gut Health FAQ

Is spicy Cajun food bad for acid reflux?

It depends on you. Spice, big portions and late meals can all trigger reflux. We find your triggers instead of banning your favorite dishes.

Can I see a dietitian online in Louisiana?

Yes. Every visit is by video, from any parish.

Do I need a referral?

Some plans require one. Your doctor can fax a referral to 478-210-5271.

Stop Guessing. Let's Figure Out Your Gut.

Evidence-based gut health care across Louisiana. Covered by most major plans.

Book With Your Insurance

Gutsy Bites is a service of Buen Provecho Nutrition Services, LLC. Telehealth nutrition care across the U.S. ​See all states we serve​.

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