TELEHEALTH ANYWHERE IN MARYLAND
Maryland Gut Health Dietitian, In English or Spanish
Stuck in Beltway traffic with a bloated, cramping stomach? Gutsy Bites offers bilingual GI nutrition care by video across Maryland. Baltimore, Silver Spring, Gaithersburg, Hyattsville, Frederick, Annapolis and Salisbury.
Aetna, Cigna, BCBS, and UnitedHealthcare are accepted. Your coverage is checked when you sign up.
Licensed in Maryland
Mayra García-Zeda, MHSN, RDN, is licensed in Maryland (License #DX6786). She's a bilingual Latina GI dietitian with 10+ years in clinical nutrition, serving Maryland's Central American, Caribbean and English-speaking families alike.
Insurance Plans Accepted in Maryland
- Aetna
- BCBS
- Cigna
- UnitedHealthcare
Have a different plan? Your benefits are checked before your first visit, so there are no surprise bills.
Digestive Conditions We Help With
- IBS (irritable bowel syndrome)
- Bloating and gas
- Constipation and diarrhea
- SIBO
- GERD and acid reflux
- Gastroparesis
- Celiac disease and food intolerances
- GLP-1 digestive side effects (Ozempic, Zepbound, Wegovy, Mounjaro)
Pupusas and Curtido Welcome
Your gut doesn't need you to give up the foods from home. Curtido, beans, plantains, crab cakes, Sunday dinner. We work out portions, fiber and timing so they sit better, with a Giant, Lidl or H Mart list that fits your week.
Maryland Gut Health FAQ
¿Hay una dietista que hable español en Maryland?
Sí. Mayra atiende en español o inglés por video.
I commute every day. When would visits happen?
Visits are online, so you can join from home or a quiet spot on a break. You'll see open times when you book.
Do I need a referral?
Some plans require one. Your doctor can fax a referral to 478-210-5271.
Stop Guessing. Let's Figure Out Your Gut.
Bilingual, evidence-based gut health care across Maryland. Covered by most major plans.
Gutsy Bites is a service of Buen Provecho Nutrition Services, LLC. Telehealth nutrition care across the U.S. See all states we serve.
