TELEHEALTH ANYWHERE IN MICHIGAN

Michigan Gut Health Dietitian, Covered by Your Insurance

Constipation that gets worse every winter? Bloating that nobody explains? Gutsy Bites offers GI nutrition care by video across Michigan. Detroit, Grand Rapids, Lansing, Ann Arbor, Flint, Kalamazoo and the U.P.

Book With Your Insurance

Aetna, Cigna, BCBS, and UnitedHealthcare are accepted. Your coverage is checked when you sign up.

Mayra García-Zeda, RDN, gut health dietitian serving Detroit and Michigan by telehealth

Meet Your Michigan Gut Health Dietitian

Mayra García-Zeda, MHSN, RDN, is a Registered Dietitian Nutritionist (CDR #1069672) with more than a decade of clinical experience. She sees Michigan patients by video through Nourish, in English or Spanish.

Insurance Plans Accepted in Michigan

  • Aetna
  • BCBS
  • Cigna
  • UnitedHealthcare

Have a different plan? Your benefits are checked before your first visit, so there are no surprise bills.

Digestive Conditions We Help With

  • IBS (irritable bowel syndrome)
  • Bloating and gas
  • Constipation and diarrhea
  • SIBO
  • GERD and acid reflux
  • Gastroparesis
  • Celiac disease and food intolerances
  • GLP-1 digestive side effects (Ozempic, Wegovy, Mounjaro)

Long Winters, Slow Gut

Less movement, less water and heavier comfort food can all slow digestion when it's cold. We build a year-round routine that keeps things moving, with Meijer-friendly meals and room for the tacos from Mexicantown or Sunday pierogi.

Michigan Gut Health FAQ

Why does my constipation get worse in winter?

Moving less and drinking less water are common reasons. Small daily habits can help, and we tailor them to you.

Can I see a dietitian online in the Upper Peninsula?

Yes. Every visit is by video, anywhere in Michigan.

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Stop Guessing. Let's Figure Out Your Gut.

Evidence-based gut health care for Michiganders. Covered by most major plans.

Book With Your Insurance

Gutsy Bites is a service of Buen Provecho Nutrition Services, LLC. Telehealth nutrition care across the U.S. ​See all states we serve​.

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