TELEHEALTH ANYWHERE IN NEBRASKA
Nebraska Gut Health Dietitian, In English or Spanish
Long shifts, long drives, and a gut that won't cooperate. Gutsy Bites offers bilingual GI nutrition care by video across Nebraska. Omaha, Lincoln, Grand Island, Kearney, Lexington, Schuyler, Norfolk and Scottsbluff.
Aetna, Cigna, BCBS, and UnitedHealthcare are accepted. Your coverage is checked when you sign up.
Licensed in Nebraska
Mayra García-Zeda, MHSN, RDN, is licensed in Nebraska (License #1815). She's a bilingual Latina GI dietitian with 10+ years of clinical experience, serving families from Omaha to the smaller towns along I-80.
Insurance Plans Accepted in Nebraska
- Aetna
- BCBS
- Cigna
- UnitedHealthcare
Have a different plan? Your benefits are checked before your first visit, so there are no surprise bills.
Digestive Conditions We Help With
- IBS (irritable bowel syndrome)
- Bloating and gas
- Constipation and diarrhea
- SIBO
- GERD and acid reflux
- Gastroparesis
- Celiac disease and food intolerances
- GLP-1 digestive side effects (Ozempic, Wegovy, Mounjaro)
Your Shift, Your Gut, Your Plan
Early plant shifts and irregular breaks can throw digestion off. We build a meal rhythm that fits your real hours, around tortillas, frijoles, rice and whatever's in the lunchbox, with a Hy-Vee or Baker's list that fits your budget.
Nebraska Gut Health FAQ
¿Puedo tener mi cita en español?
Sí. Mayra atiende en español o inglés, desde cualquier parte de Nebraska.
I work early shifts. When do I eat for a regular gut?
A steady routine matters more than the exact hour. We set one that matches your schedule.
Stop Guessing. Let's Figure Out Your Gut.
Bilingual, evidence-based gut health care for Nebraskans. Covered by most major plans.
Gutsy Bites is a service of Buen Provecho Nutrition Services, LLC. Telehealth nutrition care across the U.S. See all states we serve.
