TELEHEALTH ANYWHERE IN NEW YORK

New York Gut Health Dietitian, Bilingual and Covered by Insurance

Bodega breakfast, subway commute, no bathroom in sight. Gutsy Bites offers bilingual GI nutrition care by video across New York. The Bronx, Queens, Brooklyn, Manhattan, Yonkers, Buffalo, Rochester, Syracuse and Albany.

Book With Your Insurance

Aetna, Cigna, BCBS, and UnitedHealthcare are accepted. Your coverage is checked when you sign up.

Mayra García-Zeda, RDN, bilingual Puerto Rican gut health dietitian serving New York City and New York State by telehealth

Meet Your New York Gut Health Dietitian

Mayra García-Zeda, MHSN, RDN, is a Registered Dietitian Nutritionist (CDR #1069672) with 10+ years in clinical nutrition. She's Puerto Rican, fully bilingual, and sees New York patients by video through Nourish.

Insurance Plans Accepted in New York

  • Aetna
  • BCBS
  • Cigna
  • UnitedHealthcare

Have a different plan? Your benefits are checked before your first visit, so there are no surprise bills.

Digestive Conditions We Help With

  • IBS (irritable bowel syndrome)
  • Bloating and gas
  • Constipation and diarrhea
  • SIBO
  • GERD and acid reflux
  • Gastroparesis
  • Celiac disease and food intolerances
  • GLP-1 digestive side effects (Ozempic, Wegovy, Mounjaro)

Built for a New York Schedule

Eating on the go isn't a failure. It's New York. We build a plan that works with a bacon egg and cheese, café con leche and takeout nights, plus simple swaps from C-Town, Key Food or Wegmans. No 40-item avoid list.

New York Gut Health FAQ

I barely have time to eat. Where do I start?

With what you already eat. We start with one or two small changes that fit your day.

Can I see a dietitian online upstate?

Yes. Every visit is by video, from the Bronx to Buffalo.

¿Ofrecen citas en español?

Sí. Citas en español o inglés.

Stop Guessing. Let's Figure Out Your Gut.

Bilingual, evidence-based gut health care for New Yorkers. Covered by most major plans.

Book With Your Insurance

Gutsy Bites is a service of Buen Provecho Nutrition Services, LLC. Telehealth nutrition care across the U.S. ​See all states we serve​.

Built with Kit​