TELEHEALTH ANYWHERE IN OKLAHOMA

Oklahoma Gut Health Dietitian, Covered by Most Plans

Your stomach runs your schedule. You plan outings around bathrooms and skip meals so you won't bloat. That's not normal, and it's not "just stress." Gutsy Bites offers gut health care by video across Oklahoma, from Oklahoma City and Tulsa to Norman, Broken Arrow and Lawton.

Book With Your Insurance

Aetna, Cigna, BCBS, and UnitedHealthcare are accepted. Your coverage is checked when you sign up.

Mayra García-Zeda, RDN, gut health dietitian serving Oklahoma City, Tulsa and Oklahoma by telehealth

Licensed in Oklahoma

Mayra García-Zeda, MHSN, RDN, is licensed in Oklahoma (License #2605), with more than a decade of clinical nutrition experience. Bilingual care in English and Spanish.

Insurance Plans Accepted in Oklahoma

  • Aetna
  • BCBS
  • Cigna
  • UnitedHealthcare

Have a different plan? Your benefits are checked before your first visit, so there are no surprise bills.

Digestive Conditions We Help With

  • IBS (irritable bowel syndrome)
  • Bloating and gas
  • Constipation and diarrhea
  • SIBO
  • GERD and acid reflux
  • Gastroparesis
  • Celiac disease and food intolerances
  • GLP-1 digestive side effects (Ozempic, Wegovy, Mounjaro)

Stop Planning Around Bathrooms

You get a clear explanation of what's happening, a simplified low FODMAP approach only if you need one, and a plan built around real life, from tacos and barbecue to Sunday fried chicken, with a Crest, Reasor's or Walmart grocery list.

Oklahoma Gut Health FAQ

What is a low FODMAP diet, and do I need one?

It's a short-term approach to find which carbs trigger IBS symptoms. Not everyone needs it, and it's not meant to be forever.

Can my doctor refer me?

Yes. Your doctor can fax a referral to 478-210-5271.

What do I need for a visit?

A phone or computer with a camera and a quiet spot.

Stop Guessing. Let's Figure Out Your Gut.

Evidence-based gut health care for Oklahomans. Covered by most major plans.

Book With Your Insurance

Gutsy Bites is a service of Buen Provecho Nutrition Services, LLC. Telehealth nutrition care across the U.S. ​See all states we serve​.

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