TELEHEALTH ANYWHERE IN OREGON
Oregon Gut Health Dietitian, Science Over Trends
Kombucha, kefir, sauerkraut and still bloated? Gutsy Bites offers bilingual GI nutrition care by video across Oregon. Portland, Salem, Eugene, Gresham, Hillsboro, Medford, Bend and Woodburn.
Aetna, Cigna, BCBS, and UnitedHealthcare are accepted. Your coverage is checked when you sign up.
Meet Your Oregon Gut Health Dietitian
Mayra García-Zeda, MHSN, RDN, is a Registered Dietitian Nutritionist (CDR #1069672) with 10+ years in clinical nutrition. She sees Oregon patients by video through Nourish, in English or Spanish.
Insurance Plans Accepted in Oregon
- Aetna
- BCBS
- Cigna
- UnitedHealthcare
Have a different plan? Your benefits are checked before your first visit, so there are no surprise bills.
Digestive Conditions We Help With
- IBS (irritable bowel syndrome)
- Bloating and gas
- Constipation and diarrhea
- SIBO
- GERD and acid reflux
- Gastroparesis
- Celiac disease and food intolerances
- GLP-1 digestive side effects (Ozempic, Wegovy, Mounjaro)
More Fermented Food Isn't Always the Fix
Fermented foods can be great, but they don't fix every gut, and some can add to bloating. We figure out what your gut needs, around the food you love, from Willamette Valley tamales to farmers market veggies, with a Fred Meyer or WinCo list.
Oregon Gut Health FAQ
Do I need kombucha or probiotics for gut health?
Not necessarily. Some people benefit; some don't notice a difference. We decide based on your symptoms, not the trend.
Can I see a dietitian online in rural Oregon?
Yes. Every visit is by video, from the coast to Eastern Oregon.
¿Atienden en español?
Sí. Citas en español o inglés.
Stop Guessing. Let's Figure Out Your Gut.
Bilingual, evidence-based gut health care for Oregonians. Covered by most major plans.
Gutsy Bites is a service of Buen Provecho Nutrition Services, LLC. Telehealth nutrition care across the U.S. See all states we serve.
