TELEHEALTH ANYWHERE IN PENNSYLVANIA

Pennsylvania Gut Health Dietitian, En Español o English

Bloating, constipation or a gut that changes its mind every day? Gutsy Bites offers bilingual GI nutrition care by video across Pennsylvania. Philadelphia, Pittsburgh, Allentown, Reading, Lancaster, Bethlehem, Hazleton and Erie.

Book With Your Insurance

Aetna, Cigna, BCBS, and UnitedHealthcare are accepted. Your coverage is checked when you sign up.

Mayra García-Zeda, RDN, bilingual Puerto Rican gut health dietitian serving Philadelphia and Pennsylvania by telehealth

A Boricua Dietitian for Pennsylvania

Mayra García-Zeda, MHSN, RDN, is a Registered Dietitian Nutritionist (CDR #1069672) who trained and practiced in Puerto Rico. With 10+ years in clinical nutrition, she sees Pennsylvania patients by video through Nourish.

Insurance Plans Accepted in Pennsylvania

  • Aetna
  • BCBS
  • Cigna
  • UnitedHealthcare

Have a different plan? Your benefits are checked before your first visit, so there are no surprise bills.

Digestive Conditions We Help With

  • IBS (irritable bowel syndrome)
  • Bloating and gas
  • Constipation and diarrhea
  • SIBO
  • GERD and acid reflux
  • Gastroparesis
  • Celiac disease and food intolerances
  • GLP-1 digestive side effects (Ozempic, Wegovy, Mounjaro)

From Reading to Philly, Your Food Stays

Arroz con habichuelas, pernil, mangú, or a Philly cheesesteak on game day. We don't take your food away. We adjust portions, fiber and timing so your gut can handle it, with a Giant, Save A Lot or Wegmans list.

Pennsylvania Gut Health FAQ

¿Hay una dietista que hable español en Pennsylvania?

Sí. Mayra atiende en español o inglés por video, en todo el estado.

Are beans bad for bloating?

Not necessarily. Portion size, preparation and how often you eat them all matter. We help your gut adjust.

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Stop Guessing. Let's Figure Out Your Gut.

Bilingual, evidence-based gut health care across Pennsylvania. Covered by most major plans.

Book With Your Insurance

Gutsy Bites is a service of Buen Provecho Nutrition Services, LLC. Telehealth nutrition care across the U.S. ​See all states we serve​.

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