TELEHEALTH ANYWHERE IN SOUTH CAROLINA

South Carolina Gut Health Dietitian, Covered by Your Insurance

Heartburn, bloating or a gut that won't settle? Gutsy Bites offers bilingual GI nutrition care by video across South Carolina. Columbia, Charleston, Greenville, Spartanburg, Myrtle Beach, Rock Hill and the Lowcountry.

Book With Your Insurance

Aetna, Cigna, BCBS, and UnitedHealthcare are accepted. Your coverage is checked when you sign up.

Mayra García-Zeda, RDN, gut health dietitian serving Charleston, Columbia and South Carolina by telehealth

Licensed in South Carolina

Mayra García-Zeda, MHSN, RDN, is licensed in South Carolina (License #2831), with more than 10 years of clinical nutrition experience. Sessions in English or Spanish.

Insurance Plans Accepted in South Carolina

  • Aetna
  • BCBS
  • Cigna
  • UnitedHealthcare

Have a different plan? Your benefits are checked before your first visit, so there are no surprise bills.

Digestive Conditions We Help With

  • IBS (irritable bowel syndrome)
  • Bloating and gas
  • Constipation and diarrhea
  • SIBO
  • GERD and acid reflux
  • Gastroparesis
  • Celiac disease and food intolerances
  • GLP-1 digestive side effects (Ozempic, Wegovy, Mounjaro)

Shrimp and Grits Can Stay

Lowcountry boil, red rice, collards, tacos from the corner taqueria. We don't strip your plate down to plain chicken. We look at portions, fat, fiber and meal timing, then build a plan around a Publix, Food Lion or Walmart list you already shop.

South Carolina Gut Health FAQ

Why do heavy meals give me reflux?

Large, high-fat meals can slow digestion and put pressure on the stomach. Adjusting portions and timing often helps more than cutting foods.

Can I see a dietitian online in South Carolina?

Yes. Every visit is by video, from the Upstate to the coast.

Do I need a referral?

Some plans require one. Your doctor can fax a referral to 478-210-5271.

Stop Guessing. Let's Figure Out Your Gut.

Evidence-based gut health care for South Carolinians. Covered by most major plans.

Book With Your Insurance

Gutsy Bites is a service of Buen Provecho Nutrition Services, LLC. Telehealth nutrition care across the U.S. ​See all states we serve​.

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