Bilingual telehealth gut health care

TELEHEALTH ANYWHERE IN TEXAS

Texas Gut Health Dietitian, Covered by Your Insurance

Bloated after every meal? Stuck on "just eat more fiber"? Gutsy Bites offers bilingual gut health nutrition care by telehealth anywhere in Texas. Houston, San Antonio, Dallas, Austin, El Paso, the Rio Grande Valley, or a small town in between. If you live in Texas, we can see you.

Book Your Gut Health Visit

In-network with Blue Cross Blue Shield of Texas, Curative, and Superior HealthPlan.

Aetna, Cigna, or UnitedHealthcare? ​Book through Nourish​.

Mayra García-Zeda, RDN, bilingual gut health dietitian serving Texas by telehealth

Meet Your Texas Dietitian

Mayra García-Zeda, MHSN, RDN, is licensed in Texas (License #DT86317) with more than 10 years of clinical experience. She's cared for patients in hospitals, dialysis clinics and telehealth programs across Texas and Puerto Rico. Sessions are in English or Spanish, whichever feels like home.

Insurance Plans Accepted in Texas

Two ways to book, depending on your plan. Same dietitian. Same video visits. Find your plan below.

Book Directly With Us

Buen Provecho Nutrition Services (that's us) is in-network with:

  • Blue Cross Blue Shield of Texas
  • Curative
  • Superior HealthPlan
Book Direct

Book Through Nourish

These plans are accepted through Nourish, a telehealth platform that handles the insurance side. You still see Mayra.

  • Aetna
  • Cigna
  • UnitedHealthcare
Book Through Nourish

Have a different plan? Book direct and we'll verify your benefits before your first visit. No surprise bills.

Digestive Conditions We Help With

  • IBS (irritable bowel syndrome)
  • Bloating and gas
  • Constipation and diarrhea
  • SIBO
  • GERD and acid reflux
  • Gastroparesis
  • Celiac disease and food intolerances
  • GLP-1 digestive side effects (Ozempic, Wegovy, Mounjaro)

Your Culture Stays on the Plate

Arroz, frijoles, tortillas, caldo, café. We don't cut them out. We figure out what your gut needs and build a plan around the food you love, with grocery tips that work at H-E-B, Fiesta or your local mercado. No fad diets. No 40-item avoid list. No expensive powders.

Texas Gut Health FAQ

Does insurance cover a dietitian in Texas?

Often, yes. Many Texas plans cover medical nutrition therapy for digestive conditions. We're in network with Blue Cross Blue Shield of Texas, Curative and Superior HealthPlan, and we see Aetna, Cigna and UnitedHealthcare patients through Nourish. Coverage depends on your plan and diagnosis, so we verify your benefits first.

What is Nourish, and why would I book through them?

Nourish is a telehealth platform that's in network with Aetna, Cigna and UnitedHealthcare. If you have one of those plans, you sign up through our Nourish link and see Mayra by video, same as any other patient. Nourish just handles the billing.

I have Curative. What will a visit cost?

Curative covers in-network care at $0 once you've completed your Baseline Visit. We're in network, so that should include your visits with us. Confirm with Curative, then book direct.

Do I need a referral?

Some plans require one. If yours does, your doctor can fax a referral to 478-210-5271.

Can I see a dietitian online anywhere in Texas?

Yes. Every visit is by video from home. All you need is a phone or computer and a quiet spot.

¿Ofrecen citas en español?

Sí. Las citas son en español o inglés, como te sientas más cómoda. Mayra es dietista registrada (nutricionista) bilingüe, y conoce tu cocina.

Stop Guessing. Let's Figure Out Your Gut.

Bilingual, evidence-based gut health care for Texans. In-network with Blue Cross Blue Shield of Texas, Curative, and Superior HealthPlan.

Book Your Gut Health Visit

Aetna, Cigna, or UnitedHealthcare? ​Book through Nourish​.


Gutsy Bites is a service of Buen Provecho Nutrition Services, LLC. Telehealth nutrition care across the U.S. ​See all states we serve​.

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