TELEHEALTH ANYWHERE IN VERMONT

Vermont Gut Health Dietitian, No Snowy Drive Required

In a rural state, specialty nutrition care can be hard to find. Gutsy Bites brings GI-focused care to you by video. Burlington, South Burlington, Rutland, Barre, Montpelier, St. Albans, Brattleboro and the Northeast Kingdom.

Book With Your Insurance

Aetna, Cigna, BCBS, and UnitedHealthcare are accepted. Your coverage is checked when you sign up.

Mayra García-Zeda, RDN, gut health dietitian serving Burlington and Vermont by telehealth

Meet Your Vermont Gut Health Dietitian

Mayra García-Zeda, MHSN, RDN, is a Registered Dietitian Nutritionist (CDR #1069672) with more than a decade of clinical experience. She sees Vermont patients by video through Nourish, in English or Spanish.

Insurance Plans Accepted in Vermont

  • Aetna
  • Cigna
  • UnitedHealthcare

Have a different plan? Your benefits are checked before your first visit, so there are no surprise bills.

Digestive Conditions We Help With

  • IBS (irritable bowel syndrome)
  • Bloating and gas
  • Constipation and diarrhea
  • SIBO
  • GERD and acid reflux
  • Gastroparesis
  • Celiac disease and food intolerances
  • GLP-1 digestive side effects (Ozempic, Wegovy, Mounjaro)

Eating Well and Still Bloated?

Farm-fresh vegetables, whole grains and local cheese are healthy, but a sudden jump in fiber or certain foods can still upset a sensitive gut. We adjust the type, amount and pace, with a Price Chopper, Hannaford or co-op list that fits your week.

Vermont Gut Health FAQ

I eat healthy. Why am I still bloated?

Healthy foods can still trigger symptoms for some guts. It's about the right foods, amounts and pace for you.

Can I see a dietitian online in rural Vermont?

Yes. Every visit is by video, anywhere in the state.

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Stop Guessing. Let's Figure Out Your Gut.

Evidence-based gut health care for Vermonters. Covered by most major plans.

Book With Your Insurance

Gutsy Bites is a service of Buen Provecho Nutrition Services, LLC. Telehealth nutrition care across the U.S. ​See all states we serve​.

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