TELEHEALTH ANYWHERE IN VIRGINIA

Virginia Gut Health Dietitian, In English or Spanish

Bloating, reflux or constipation that keeps coming back? Gutsy Bites offers bilingual GI nutrition care by video across Virginia. Virginia Beach, Norfolk, Newport News, Richmond, Arlington, Alexandria, Manassas and Roanoke.

Book With Your Insurance

Aetna, Cigna, BCBS, and UnitedHealthcare are accepted. Your coverage is checked when you sign up.

Mayra García-Zeda, RDN, bilingual gut health dietitian serving Northern Virginia, Richmond and Hampton Roads by telehealth

Meet Your Virginia Gut Health Dietitian

Mayra García-Zeda, MHSN, RDN, is a Registered Dietitian Nutritionist (CDR #1069672) with 10+ years in clinical nutrition, including time caring for patients in Newport News. She sees Virginia patients by video through Nourish.

Insurance Plans Accepted in Virginia

  • Aetna
  • BCBS
  • Cigna
  • UnitedHealthcare

Have a different plan? Your benefits are checked before your first visit, so there are no surprise bills.

Digestive Conditions We Help With

  • IBS (irritable bowel syndrome)
  • Bloating and gas
  • Constipation and diarrhea
  • SIBO
  • GERD and acid reflux
  • Gastroparesis
  • Celiac disease and food intolerances
  • GLP-1 digestive side effects (Ozempic, Wegovy, Mounjaro)

Military Moves, Busy Commutes, Real Food

Whether you're a military family in Hampton Roads or commuting on I-95, your gut plan has to travel with you. We build it around pupusas, arroz, Southern classics or whatever's on your table, with a Food Lion, Kroger or Harris Teeter list.

Virginia Gut Health FAQ

Can I keep my dietitian if I move within Virginia?

Yes. Visits are by video, so moving from Norfolk to Northern Virginia doesn't change a thing.

¿Hay una dietista que hable español en Virginia?

Sí. Mayra atiende en español o inglés.

​

​

Stop Guessing. Let's Figure Out Your Gut.

Bilingual, evidence-based gut health care for Virginians. Covered by most major plans.

Book With Your Insurance

Gutsy Bites is a service of Buen Provecho Nutrition Services, LLC. Telehealth nutrition care across the U.S. ​See all states we serve​.

Built with Kit​