TELEHEALTH ANYWHERE IN WASHINGTON STATE

Washington State Gut Health Dietitian, Bilingual and Covered by Insurance

From Seattle to the Yakima Valley, good GI nutrition care shouldn't depend on your zip code. Gutsy Bites offers bilingual care by video across Washington. Seattle, Tacoma, Spokane, Vancouver, Yakima, Pasco, Kennewick and Wenatchee.

Book With Your Insurance

Aetna, Cigna, BCBS, and UnitedHealthcare are accepted. Your coverage is checked when you sign up.

Mayra García-Zeda, RDN, bilingual gut health dietitian serving Seattle, Yakima and Washington State by telehealth

Meet Your Washington Gut Health Dietitian

Mayra García-Zeda, MHSN, RDN, is a Registered Dietitian Nutritionist (CDR #1069672) with 10+ years in clinical nutrition. She's a bilingual Latina GI dietitian who sees Washington patients by video through Nourish.

Insurance Plans Accepted in Washington

  • Aetna
  • Cigna
  • UnitedHealthcare

Have a different plan? Your benefits are checked before your first visit, so there are no surprise bills.

Digestive Conditions We Help With

  • IBS (irritable bowel syndrome)
  • Bloating and gas
  • Constipation and diarrhea
  • SIBO
  • GERD and acid reflux
  • Gastroparesis
  • Celiac disease and food intolerances
  • GLP-1 digestive side effects (Ozempic, Wegovy, Mounjaro)

Keep the Coffee. We'll Talk Timing.

Coffee can help some guts get moving and bother others. You don't have to guess. We look at how coffee, meals, fiber and stress work together for you, around tamales, pho, teriyaki or whatever you love, with a Fred Meyer or Safeway list.

Washington Gut Health FAQ

Does coffee help or hurt my gut?

Both are possible. It can help with constipation for some people and worsen reflux or loose stools for others. We figure out your pattern.

¿Hay una dietista que hable español en el Valle de Yakima?

Sí. Mayra atiende en español o inglés por video, en todo Washington.

Do I need a referral?

Some plans require one. Your doctor can fax a referral to 478-210-5271.

Stop Guessing. Let's Figure Out Your Gut.

Bilingual, evidence-based gut health care across Washington State. Covered by most major plans.

Book With Your Insurance

Gutsy Bites is a service of Buen Provecho Nutrition Services, LLC. Telehealth nutrition care across the U.S. ​See all states we serve​.

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