TELEHEALTH ANYWHERE IN WISCONSIN

Wisconsin Gut Health Dietitian, Covered by Your Insurance

Cheese country and a sensitive stomach don't have to be enemies. Gutsy Bites offers bilingual GI nutrition care by video across Wisconsin. Milwaukee, Madison, Green Bay, Kenosha, Racine, Appleton, Waukesha and Eau Claire.

Book With Your Insurance

Aetna, Cigna, BCBS and UnitedHealthcare are accepted. Your coverage is checked when you sign up.

Mayra García-Zeda, RDN, gut health dietitian serving Milwaukee, Madison and Wisconsin by telehealth

Meet Your Wisconsin Gut Health Dietitian

Mayra García-Zeda, MHSN, RDN, is a Registered Dietitian Nutritionist (CDR #1069672) with 10+ years in clinical nutrition. She sees Wisconsin patients by video through Nourish, in English or Spanish.

Insurance Plans Accepted in Wisconsin

  • Aetna
  • Cigna
  • BCBS
  • UnitedHealthcare

Have a different plan? Your benefits are checked before your first visit, so there are no surprise bills.

Digestive Conditions We Help With

  • IBS (irritable bowel syndrome)
  • Bloating and gas
  • Constipation and diarrhea
  • SIBO
  • GERD and acid reflux
  • Gastroparesis
  • Celiac disease and food intolerances
  • GLP-1 digestive side effects (Ozempic, Wegovy, Mounjaro)

You Might Not Have to Quit Dairy

Many people with lactose trouble still do fine with aged cheeses, yogurt, or smaller portions. We test what your gut handles instead of cutting it all, whether it's cheese curds, tamales from Milwaukee's South Side or a Friday fish fry, with a Pick 'n Save or Woodman's list.

Wisconsin Gut Health FAQ

Do I have to give up dairy for bloating?

Not always. Aged hard cheeses are naturally low in lactose, and many people tolerate small portions of dairy. We find your limit.

Can I see a dietitian online in Wisconsin?

Yes. Every visit is by video, from Milwaukee to the Northwoods.

¿Atienden en español?

Sí. Citas en español o inglés.

Stop Guessing. Let's Figure Out Your Gut.

Bilingual, evidence-based gut health care for Wisconsinites. Covered by most major plans.

Book With Your Insurance

Gutsy Bites is a service of Buen Provecho Nutrition Services, LLC. Telehealth nutrition care across the U.S. ​See all states we serve​.

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